The Basis Blog:
This is where we get into the good stuff…training that actually works, the mindset that keeps you consistent, and the science that backs it all up. If you care about moving well, thinking clearly, and living better…you’re in the right place.
The Inner Compass, Part 2: Decisions
Last time, I introduced a common philosophical distinction between “appearance” and “reality.” The specific version that I entertain is between phenomenology and ontology.