Blog
Welcome to the Basis Blog
This is our collection of posts talking about Exercise Science, Mindset, Goal Setting & basically anything relevant to making a profound impact in the lives of our clients. You’re in the right place.
Vision: Your Most Powerful Asset
Your vision for your life is your most powerful asset. Without clear vision, your habits feel like obligations. A life filled with constraints & limited progress. With it, your habits become non-negotiable stepping stones to something bigger- The life you strive to live.